Main Course
🌍 Public
🥜 Allergy aware
Albondigas (Spanish Meatballs)
Spicy meatballs in a rich tomato sauce — popular throughout Spain.
🥜 Allergies considered in this recipe:
🥚 Ei🌾 Gluten
Source / link: Spanische Küche
Ingredients
Amounts adjust automatically.
| 500 g | ground beef |
| 1 Stück | egg (or egg substitute) |
| 50 g | breadcrumbs (gluten-free possible) |
| 2 Stück | garlic cloves |
| 1 Bund | parsley |
| 1 Stück | onion |
| 500 ml | tomato passata |
| 100 ml | white wine |
| 1 TL | paprika powder |
| 3 EL | olive oil |
| je 1 Prise | salt & pepper |
Preparation
- 1Knead the ground meat with egg, breadcrumbs, chopped garlic, parsley, salt, and pepper into a mixture.
- 2Form small balls and brown them all over in olive oil. Remove.
- 3Sauté the onion in the same pan, stir in the paprika powder.
- 4Deglaze with wine, add the tomato passata, and bring to a boil.
- 5Add the meatballs to the sauce and cook for about 25 minutes over low heat.
- 6Season to taste and serve with rice or bread.
Notes & tips
Note: Contains egg (binding) + gluten (breadcrumbs) + possibly cow's milk. Egg substitute + oat flakes/gluten-free breadcrumbs. Sauce without milk. Soy-free.
Nutrition
estimated per serving- Calories
- 578 kcal
- Protein
- 37 g
- Fat
- 35 g
- Carbs
- 26 g