Main Course
🌍 Public
Teriyaki Chicken
by @NomNomGrilled or pan-fried chicken in a glossy, sweet-salty teriyaki sauce — a Japanese classic.
Source / link: Japanische Küche
Ingredients
Amounts adjust automatically.
| 600 g | Chicken breast or thighs |
| 6 EL | Soy sauce (or tamari) |
| 3 EL | Sugar |
| 3 EL | Rice wine (or apple juice + vinegar) |
| 2 Stück | Garlic cloves |
| 1 Stück (1 cm) | Ginger |
| 1 EL | Sunflower oil |
| 1 TL | Sesame (optional, can be omitted) |
| 2 Stück | Spring onions |
| 400 g | Cooked rice |
Preparation
Step by step through the recipe
- 1 Stir together 6 EL soy sauce (or tamari), 3 EL sugar, 3 EL rice wine, 2 garlic cloves and 1 piece (1 cm) of grated ginger to make the sauce.
- 2 Sear 600 g chicken in a hot pan with 1 EL oil on both sides.
- 3 Pour in the sauce and let it reduce over medium heat, turning the chicken several times until it is glossy glazed and cooked through.
- 4 Slice the chicken.
- 5 Serve with 400 g cooked rice and sprinkle with 1 TL sesame (optional) and 2 spring onions.
Notes & tips
Note: Contains soy (soy sauce) + optional sesame. The chicken itself is free of milk/egg/gluten.
Nutrition
estimated per serving- Calories
- 782 kcal
- Protein
- 58 g
- Fat
- 11 g
- Carbs
- 107 g
