Breakfast
🌍 Public
🥜 Allergy aware
Croque Monsieur
Grilled sandwich with ham and melted cheese (béchamel) — French bistro cuisine.
🥜 Allergies considered in this recipe:
🥛 Kuhmilch🌾 Gluten
Source / link: Französische Küche (Bistro)
Ingredients
Amounts adjust automatically.
| 4 Scheiben | Sandwich bread (egg-free) |
| 4 Scheiben | Cooked ham |
| 150 g | Cheese (soy-free: Bedda, sliced) |
| 30 g | Butter (or vegan) |
| 20 g | Flour |
| 200 ml | Milk (or oat drink) |
| 1 Prise | Nutmeg |
| je 1 Prise | Salt & pepper |
Preparation
- 1For the béchamel: melt the butter, sweat the flour, add the milk and cook into a thick sauce. Season with nutmeg, salt, and pepper.
- 2Top two slices of bread with ham and cheese.
- 3Cover with the remaining bread slices, butter the outside.
- 4Toast the sandwiches in a pan or in the oven grill on both sides until golden brown.
- 5Pour the béchamel over the sandwiches, sprinkle with the remaining cheese.
- 6Gratinate under the broiler until the cheese is melted. Serve hot.
Notes & tips
Note: ALLERGY: Contains cow's milk (cheese, béchamel) + gluten (bread). Soy-free cheese (Bedda) + plant-based béchamel + gluten-free bread. WITHOUT egg, soy-free with plant-based margarine.
Nutrition
estimated per serving- Calories
- 579 kcal
- Protein
- 33 g
- Fat
- 44 g
- Carbs
- 14 g
– = ingredient not in nutrition database (estimate incomplete)