Salad 🌍 Public 🥜 Allergy aware

Salade Niçoise

Name: Salade Niçoise
Yield: 4
Ingredients: 1 Kopf Romaine lettuce or green salad; 3 Stück Ripe tomatoes; 200 g Green beans (cooked); 300 g Potatoes (cooked, sliced); 160 g Tuna (canned, in oil); 4 Stück Hard-boiled eggs (optional); 100 g Kalamata olives; 1 kleine Red onion; 6 EL Olive oil; 2 EL White wine vinegar; 1 TL Mustard; 1 Stück Garlic clove; je 1 Prise Salt & pepper

French Niçoise salad with tuna, eggs, olives, tomatoes and beans.

⏱️ Prep time 25 min. 🍳 Cook time 15 min. 🍽️ 4 servings 📊 Difficulty: easy ⭐ 7/10

🥜 Allergies considered in this recipe: 🥚 Ei🐟 Fisch

Source / link: Französische Küche (Nizza)

Ingredients

servings Amounts adjust automatically.

1 Kopf	Romaine lettuce or green salad
3 Stück	Ripe tomatoes
200 g	Green beans (cooked)
300 g	Potatoes (cooked, sliced)
160 g	Tuna (canned, in oil)
4 Stück	Hard-boiled eggs (optional)
100 g	Kalamata olives
1 kleine	Red onion
6 EL	Olive oil
2 EL	White wine vinegar
1 TL	Mustard
1 Stück	Garlic clove
je 1 Prise	Salt & pepper

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Preparation

1Wash the lettuce and tear into bite-sized pieces, spread on a platter.
2Cut tomatoes into wedges and onion into rings.
3Add the beans and potato slices.
4Flake the tuna into pieces and distribute over the top.
5Cut the eggs (optional) into eighths and arrange on top, add the olives.
6For the dressing: whisk together oil, vinegar, mustard, garlic, salt and pepper.
7Pour the dressing over the salad and serve immediately.

Notes & tips

Note: Contains egg (hard-boiled) + fish (tuna) + possibly gluten (croutons). Omit egg, tuna ok (fish), beans + olives low-allergen. WITHOUT milk, WITHOUT soy.

Nutrition

estimated per serving

Calories: 405 kcal
Protein: 15 g
Fat: 28 g
Carbs: 23 g

– = ingredient not in nutrition database (estimate incomplete)

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