Salade Niçoise
French Niçoise salad with tuna, eggs, olives, tomatoes and beans.
Source / link: Französische Küche (Nizza)
Ingredients
| 1 Kopf | Romaine lettuce or green salad |
| 3 Stück | Ripe tomatoes |
| 200 g | Green beans (cooked) |
| 300 g | Potatoes (cooked, sliced) |
| 160 g | Tuna (canned, in oil) |
| 4 Stück | Hard-boiled eggs (optional) |
| 100 g | Kalamata olives |
| 1 kleine | Red onion |
| 6 EL | Olive oil |
| 2 EL | White wine vinegar |
| 1 TL | Mustard |
| 1 Stück | Garlic clove |
| je 1 Prise | Salt & pepper |
Preparation
Step by step through the recipe
- 1 Wash 1 Kopf Romaine lettuce or green salad and tear into bite-sized pieces, spread on a platter.
- 2 Cut 3 Stück ripe tomatoes into wedges and 1 kleine red onion into rings.
- 3 Add 200 g green beans (cooked) and 300 g potatoes (cooked, sliced).
- 4 Flake 160 g tuna (canned, in oil) into pieces and scatter over the top.
- 5 Cut 4 Stück hard-boiled eggs (optional) into eighths and arrange on top, add 100 g Kalamata olives.
- 6 For the dressing: whisk together 6 EL olive oil, 2 EL white wine vinegar, 1 kleine mustard, 1 Knoblauchzehe, je 1 Prise salt & pepper.
- 7 Pour the dressing over the salad and serve immediately.
Notes & tips
Note: Contains egg (hard-boiled) + fish (tuna) + possibly gluten (croutons).
Nutrition
estimated per serving- Calories
- 405 kcal
- Protein
- 15 g
- Fat
- 28 g
- Carbs
- 23 g
– = ingredient not in nutrition database (estimate incomplete)
