Soup & Stew
🌍 Public
Bouillabaisse (Fish Soup)
by @NomNomFamous Provençal fish soup from Marseille with various fish and saffron.
Source / link: Französische Küche (Marseille)
Ingredients
Amounts adjust automatically.
| 800 g | Fish fillets (ocean perch, cod, or similar) |
| 500 g | Mussels (optional) |
| 2 Stück | Onions |
| 1 Stange | Leek |
| 4 Stück | Garlic cloves |
| 1 Knolle | Fennel |
| 400 g | Tomatoes (chopped, canned) |
| 1 Prise | Saffron threads |
| 1 Blatt | Bay leaf |
| 1 Stück | Orange (zest) |
| 4 EL | Olive oil |
| 4 Stück | Baguette slices (optional) |
| je 1 Prise | Salt & pepper |
Preparation
Step by step through the recipe
- 1 Sauté 2 Stück onions, 1 Stange leek, 1 Knolle fennel and 4 Stück garlic cloves in 4 EL olive oil.
- 2 Add 400 g tomatoes, je 1 Prise saffron threads, 1 Blatt bay leaf, the zest of 1 Stück orange and 1 l water, boil vigorously for approx. 20 Minuten.
- 3 Add 800 g fish fillets in large pieces and let poach gently for approx. 10 Minuten.
- 4 Add 500 g mussels (optional) until they open. Discard any closed ones.
- 5 Season with je 1 Prise salt & pepper each.
- 6 Serve hot with 4 Stück baguette slices, rouille (optional) and potatoes.
Notes & tips
Note: Contains fish + shellfish (mussels) + gluten (rouille bread). Choose fish, omit shellfish, gluten-free bread.
Nutrition
estimated per serving- Calories
- 420 kcal
- Protein
- 39 g
- Fat
- 15 g
- Carbs
- 36 g
– = ingredient not in nutrition database (estimate incomplete)
