Goulash (Hungarian Beef Goulash)
Hearty Hungarian stew made with beef, onions, and lots of paprika.
Source / link: Osteuropäische Küche (Ungarn)
Ingredients
| 1 kg | Beef (goulash/soup meat) |
| 4 Stück | Onions |
| 3 EL | Paprika powder (sweet) |
| 3 Stück | Garlic cloves |
| 2 Stück | Tomatoes |
| 2 Stück | Bell peppers |
| 1 TL | Caraway seeds |
| 500 ml | Water or broth |
| 400 g | Potatoes (optional) |
| 3 EL | Oil |
| 1 TL | Salt |
Preparation
Step by step through the recipe
- 1 Cut 1 kg beef into cubes. Finely dice 4 Stück onions.
- 2 Slowly fry 4 Stück onions in 3 EL oil until golden brown.
- 3 Add 1 kg meat and sear on all sides.
- 4 Add 3 Stück garlic cloves and 1 TL caraway, stir in 3 EL paprika powder and briefly toast (do not burn).
- 5 Deglaze with 500 ml water/broth, add 2 tomatoes in cubes.
- 6 Cover and braise over low heat for about 2 hours until the meat is tender.
- 7 Add 2 bell peppers and 400 g potatoes (optional) in cubes during the last 20 minutes.
- 8 Season with 1 TL salt and serve.
Notes & tips
Note: Naturally contains NO milk, egg, soy, or gluten — provided it is thickened without flour (with cornstarch or as is). Serve with potatoes or bread. Ideal for.
Nutrition
estimated per serving- Calories
- 616 kcal
- Protein
- 48 g
- Fat
- 34 g
- Carbs
- 28 g
