Soup & Stew
🌍 Public
Goulash (Hungarian Beef Goulash)
Hearty Hungarian stew made with beef, onions, and lots of paprika.
Source / link: Osteuropäische Küche (Ungarn)
Ingredients
Amounts adjust automatically.
| 1 kg | Beef (goulash/soup meat) |
| 4 Stück | Onions |
| 3 EL | Paprika powder (sweet) |
| 3 Stück | Garlic cloves |
| 2 Stück | Tomatoes |
| 2 Stück | Bell peppers |
| 1 TL | Caraway seeds |
| 500 ml | Water or broth |
| 400 g | Potatoes (optional) |
| 3 EL | Oil |
| 1 TL | Salt |
Preparation
- 1Cut the meat into cubes. Finely dice the onions.
- 2Slowly sauté the onions in oil until golden brown.
- 3Add the meat and brown it on all sides.
- 4Add garlic and caraway seeds, stir in the paprika powder and briefly toast it (do not burn).
- 5Deglaze with water/broth and add the diced tomatoes.
- 6Cover and simmer over low heat for about 2 hours, until the meat is tender.
- 7Add the bell pepper and potato cubes (optional) during the last 20 minutes.
- 8Season with salt and serve.
Notes & tips
Note: Naturally contains NO milk, egg, soy, or gluten — provided it is thickened without flour (with cornstarch or as is). Very low in allergens. Serve with potatoes or bread. Ideal for.
Nutrition
estimated per serving- Calories
- 616 kcal
- Protein
- 48 g
- Fat
- 34 g
- Carbs
- 28 g